Personal Training
for Everyone
Hi, my name is Sam!
My goal is to make fitness accessible to everyone. No matter your age or physical ability, I will build an exercise routine that suits your unique needs.
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NASM Certified
Specializations in Youth Exercise
10+ years experience working with individuals with physical disabilities
5+ years experience working with individuals with Autism Spectrum Disorder
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Free classes in Spring and Fall - check schedule
3 weekly classes at The Capstone by Sunrise in Battery Park City
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Nutrition Education + Food Log Review
Screen-Free Child Care
“Working with Sam changed the way I think about exercise. Before her, I used to dread going to the gym, but now I know there are so many more ways to give my body the movement it needs!”
“Sam has worked with my daughter for the past year. She is kind, patient, and really knows her stuff - Sam comes up with unique ways to get her to enjoy exercise and off the iPad!!”
I’m looking forward to working with you!