Frequently Asked Questions
What are your qualifications?
I am a NASM certified personal trainer with experience with a wide range of clients. I have specializations in:
Women’s Fitness
Youth Exercise
Neuromuscular Stretching
Balance Training
Who are your clients?
I have worked with individuals of all ages and all abilities. I am looking to help make fitness accessible to everyone.
How much does a session cost?
I offer free consultations to see if I can help you meet your goals - book one here. I offer in-person training sessions for those in NYC at $75/session. I also offer virtual training sessions at $50/session.
Do I need previous fitness experience?
Not at all! People of all ages and abilities are welcome. No prior experience necessary.
Do you only offer 1-on-1 training sessions?
In addition to personal training sessions, I also offer customized workout plans for you to follow on your own! Plans are available for purchase in my Etsy shop - coming soon.